Celebrity Lifestyle

Sonakshi Sinha's Weight Loss Journey

2021-04-21

Sonakshi Sinha weighed more than 90 kg before making her debut in the film industry. Sonakshi had lost up to 30 kg during this period.

Sonakshi Sinha had told in an interview that she had paid attention to her weight loss after Salman Khan said. Sonakshi also took the help of Shahid Kapoor's personal trainer for this. Apart from this, Sonakshi had taken a diet with high protein and low carb.

Sonakshi resorted to headstand rowing, pilates, skipping, and betel ropes for weight loss. Apart from this, she also used to do swimming and hot yoga. At the same time, she drank as much water as possible to keep herself hydrated.

Used to eat little every two hours

Sonakshi Sinha used to eat little every two hours to increase her metabolism. However, Sonakshi has always been a foodie. Sonakshi was particularly fond of junk food. This was the reason that his weight increased.

Sonakshi eats oats and eggs daily at breakfast. After this, there were pulses and vegetables in lunch. Apart from this, she also ate chicken and fish. At the same time, Sonakshi used to take a low-carb diet at dinner. At the same time, he started having dinner first instead of having dinner late at night.

Sometimes eats outside food

Sonakshi Sinha occasionally eats outside food. According to Sonakshi, if you have been eating healthy food for a few weeks, then you can eat outside food in between. However, it should not happen every other day

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